SW-CALM Capsules are a natural supplement designed to promote relaxation and reduce stress. Formulated with soothing ingredients to help you unwind and find your calm. Ashwagandha : It may helps to lower level of cortisol and shows stress- lowering effects. Brahmi: May helps in elevation of mood, reduces cortisol level (stress- causing hormone and boost brain function Mandukparni: May helps reduce anxiety due to its anxiolytic activity. Jatamansi: Known as strong memory enhancer. It calms down the brain and manages anxiety & stress Shankhpushpi: with anxiolytic activity, it can induce a feeling of peace and calm - May helps to reduce stress ,anxiety and mental tiredness Cow Ghee: Ghee is a rich source of omega-3 fatty acid which reduces stress and anxiety. Cow Milk: Elevated levels of serotonin improve your mood, which can keep you calm. Calcium and magnesium help lower blood pressure. Loads of B vitamins that reduce anxiety and improve mood