Dynamite Pre-Workout is a catalyst for transformative workouts. Our pre-workout ensures lasting energy and zero post-workout crashes, giving you the confidence to stretch your limits. Dynamite Pre-Workout’s unique formula, including 6500mg Citrulline Complex, 200mg Caffeine and 200mg Alpha GPC ignites your hardcore workout sessions. Our nutritional facts label is 100% transparent and reflects our dedication to your well-being, instilling confidence in every scoop. Mix one scoop of Dynamite Pre-Workout with 250ml of cold water and consume 15-20 minutes before your workout. For those seeking an extra edge may indulge in a maximum of two scoops within a 24-hour period. Do not consume more than two scoops within 24 hours. Avoid consuming the pre-workout within 4 hours of bedtime.