* Blueberries (Vaccinium) originally come from North America, where they are still extremely popular in pancakes, muesli and many other dishes. From around 1909, bigger fruits and bushes were cultivated in North America to make harvesting easier. Blueberries are loaded with anthocyanins, the powerful antioxidants that give the berries their distinct bluish-purple color. Blueberry Powder are loaded with goodness, whether eaten fresh, used as a supplement in smoothies or taken as a tea. *Raspberry is native to Europe. From there it spread to Italy, the Netherlands, England and soon after to North America. Raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants. They are also high vitamin C, which is necessary for healthy skin. Raspberries are very nutritious, that can be beneficial for your health. Including raspberries in your daily diet regimen may help to improve heart health, support healthy weight management, slow down the aging process and relieve inflammation.