"Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize Carnosine. Carnosine is the dipeptide (Beta-Alanine plus Histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenous exercies, thus helping to maintian optimum muscular pH. Beta-Alanine supplementation can content and may help delay muscle fatigue during exercise.*Want to train harder, run Ionger , lift heavier and kick harder? Who doesn’t With Beta- Alanine you can finally achieve that workout intensity you’ve only wished you’d be able to accomplish.* Backed by research, Beta-Alanine is the one essential supplement you fuel Beta-Alanine provides the stimulus to increases anaerobic and aerobic endurance and delays in muscular fatigue, allowing you to push through every workout by providing the fuel to accelerate maximal workout power.*"