Multi-function anti-blister cushion tape, can be used as heel blister protector pads, finger or toes blister prevention tape etc.Greatly reduce the friction, relief the pressure and pain of toes and fingers while running or hiking, is a great first aid tape. Its' Waterproof Desgin allows it strong adhesive stays on during water activities and exercising, which will not fall off easily.Can be cut or trimmed to any shapes easily, Effectively protect your hands and foot from blisters, irritation and chafing.Padded bandage Tape helps reduce irritation, protecting blisters and calluses, hot spots, also, preventing chafing and rash, etc. You can place it in shoes, boots and sandals to protect your feet injuries away from dust and dirtWide Uses: Our flexible foot care sticker can be used to protect your fingers when playing basketball, your toes and heels when wearing high heels.They also can be used in mountaineering, hiking, running, skating and other sports.Great for active people,can be used as heel cushion, blister prevention tape sticker for toes, fingers and foot protector.Bandages can reduce pressure and friction.