Inositol + Choline help support hormone balance, regular periods, and overall reproductive health. ?? Regulates menstrual cycle Helps make periods more regular (especially useful in Polycystic Ovary Syndrome) ?? Balances hormones Reduces excess male hormones (androgens) ?? Improves ovulation Supports better egg release ?? Reduces PMS symptoms Helps with mood swings, cramps, and stress ?? Improves insulin sensitivity Useful for women with insulin resistance (common in PCOS) ?? Supports brain & liver health (Choline) Helps mood, memory, and fat metabolism Suggested Use : Take 2 Capsules daily, preferably with food or as directed by the physician.