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Flavoma Shiraataki Noodles/Konjac Noodles, 270g (Pack of 3) [Ultra Low-carb | Low-calorie | Keto-friendly | Fat-Free | Gluten-Free | Wheat Free | Source of Fiber | Miracle Noodles]
Flavoma Shiraataki Noodles/Konjac Noodles, 270g (Pack of 3) [Ultra Low-carb | Low-calorie | Keto-friendly | Fat-Free | Gluten-Free | Wheat Free | Source of Fiber | Miracle Noodles] 0
Flavoma Shiraataki Noodles/Konjac Noodles, 270g (Pack of 3) [Ultra Low-carb | Low-calorie | Keto-friendly | Fat-Free | Gluten-Free | Wheat Free | Source of Fiber | Miracle Noodles] 1
Flavoma Shiraataki Noodles/Konjac Noodles, 270g (Pack of 3) [Ultra Low-carb | Low-calorie | Keto-friendly | Fat-Free | Gluten-Free | Wheat Free | Source of Fiber | Miracle Noodles] 2
Flavoma Shiraataki Noodles/Konjac Noodles, 270g (Pack of 3) [Ultra Low-carb | Low-calorie | Keto-friendly | Fat-Free | Gluten-Free | Wheat Free | Source of Fiber | Miracle Noodles] 3
Flavoma Shiraataki Noodles/Konjac Noodles, 270g (Pack of 3) [Ultra Low-carb | Low-calorie | Keto-friendly | Fat-Free | Gluten-Free | Wheat Free | Source of Fiber | Miracle Noodles] 4

Flavoma Shiraataki Noodles/Konjac Noodles, 270g (Pack of 3) [Ultra Low-carb | Low-calorie | Keto-friendly | Fat-Free | Gluten-Free | Wheat Free | Source of Fiber | Miracle Noodles]

Brand: Flavoma

1.0(1)

Product Overview

Shiraataki are translucent, gelatinous Japanese noodles made from the corm of the konjac plant. They are part of traditional Japanese cuisine, but they are also valuable to people with allergies or intolerances to wheat, gluten or eggs, or, for their low caloric value, to people restricting their energy intake by dieting. Shiraataki noodles come in dry and soft "wet" forms in Asian markets and some supermarkets. When purchased wet, they are packaged in liquid. They normally have a shelf life 18 months. Some brands require rinsing or parbaoiling, as the water in the packaging has an odor some find unpleasant. The noodles can also be drained and dry-roasted, which diminishes bitterness and gives the noodles a more pasta-like consistency. Dry-roasted noodles can be served in soup stock, sauce, or noodle soup.

Product Details

Shiraataki noodles consist of water and starch from the roots of the konjac plant, which is a type of yam. Other names for these noodles include “konjac noodles” or “miracle noodles.”
Manufacturers make shiraataki noodles by extracting starch from konjac roots. They then use this starch to create a block, known as “konnyaku.”
Shiraataki noodles are unique because of the starch they contain: glucomannan. In the digestive system, glucomannan acts like a dietary fiber, which means the body does not break it down to use as energy.
Shiraataki noodles extremely low in calories and carbohydrates, as they provide little energy.
Shiraataki noodles may help people reach a moderate weight by providing a low calorie, low carbohydrate replacement for other starchy foods.
Shiraataki noodles are very low in carbohydrates. For this reason, people following the ketogenic diet can eat them.
How to cook? Rinse the noodles very well for a few minutes under fresh water. Then heat the noodles in a skillet for several minutes with no added fat.

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