Description : - Exercise with this Chest Pulll exerciser to build your abdominal muscles and develop a flat and trim stomach. - Pulling and rowing movements simultaneously work on your abs and core muscles, legs, hips, and thighs. - Its steel springs will strengthen your arms, fingers, forearms to build a firm hand grip And the exerciser has 5 steel spring coils that build resistance and improve your fitness. - It burns calories and trims your body fat, melts away flab around your waist and hips to give you a flat and firm stomach. - The springs can be removed or added back to adjust to your resistance level. Foot pedals allow you to rest your feet on them for rowing motions. - It also strengthens your back and leg muscles And the exerciser also functions as a hand gripper. Pull the inner handle. - The ab exerciser is multifunctional fitness equipment that can be used in your home, gym, or outdoors to build your muscles.