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SRI SAI FORESTRY Organic Horse Gram, Kulthi Bean, Ulavalu, Gahat, Muthira, Kulath, Kollu, Hurali 250g – Ready to Cook, For Sprouting
Brand: SRI SAI FORESTRY
Product Overview
Sri Sai Forestry's Horse gram or Kulthi is a type of legume, generally grown in dry agricultural areas of karnataka. It is small oval, somewhat kidney shaped, green brown to reddish brown colored bean, about inch diameter in size. These are very hard in texture and require nice cooking time. It is consumed as whole seed, sprouts or as whole meal. In India, it is also known as ulavalu, gahat, muthira, kulath, khollu or kulthi. It is used to make popular dishes like Kulitan Saaru, Kulitan Upkari, Kulitan Ghassi (coconut curry preparation), and an idli-like preparation (but not fermented) called Kulitan Sannan.
Product Details
Horse gram can be added to several foods like soup, salad with sprouts, dal, etc. You can also have boiled horse gram in your breakfast to get the nutritional benefits. It can also be consumed in powder form like flour and had as juice. horse gram is a super beneficial food as it can provide us with all the essential nutrients that are important for our body. Mostly used in South Indian states. It has rich amounts of proteins, vitamins and iron.
The ingredient was priory used for feeding the cattle and horses which gave it such a name. It is also named as the superfood due to the bulk nutrients it carries. But no matter whatever healthy ingredient you go with, you are sure to miss the horse gram images if you are a foodie. People are nearly familiar with the black horse gram images as well as the red and green ones too. In Northern India, it is popular by the name kulath.
Horse Gram is popularly known as the miracle pulse that helps a lot to reduce fat These beans are rich in nutrients
Horse Gram is rich in nutrients.
