Designed for adults and teens training in boxing, MMA, and other combat sports, this mouth guard helps protect upper teeth during high-impact sessions.Use it in sparring, bag work, or competition where repeated strikes demand reliable mouth protection and stable breathing.The molded EVA build offers cushioning while staying comfortable for long wear, and the included case keeps it clean between uses—an advantage over loose guards that gather dust in gym bags.Before first use, warm the guard, bite down to shape it to your teeth, and let it cool for a secure fit. Rinse after every session and store it dry in the case.