Menopause has a substantial impact on a woman's emotional wellbeing as well as fitness & strength. During menopause, the body's hormone levels decline and can cause changes to a woman's fitness. These changes can lead to a range of symptoms such as hot flashes, night sweats, fatigue, weight gain issues, and sleep disturbances. Along with these poor fitness and strength symptoms, women can also experience emotional and wellbeing issues such as depression, anxiety, mood swings, and irritability. These changes can have a significant impact on a woman's quality of life and can take a toll on her emotional health. It is important for women to be aware of the potential for wellbeing issues during menopause and to seek help if needed. Akira & Amaya combo kit gives relief to 30+ symptoms and helps you live your best! Our Akira & Amaya combo has been curated to focus on overall wellness that supports Emotional Wellness as well as fitness & strength during your transition. We recommend taking the Akira and Amaya supplements at the same time for optimal results.