Backed by 2 years of research, Amocare Ashwagandha KSM-66 root extract has been clinically tested to effectively support cognitive function, athletic performance, energy management, and overall well-being with an effective dose of 5mg. This potent adaptogen helps maintain balance in the body, providing unparalleled therapeutic benefits. Take advantage of this Ayurvedic super-herb to revolutionize your health. Relaxation Support: Ashwagandha is an adaptogenic herb that is shown in human studies to support healthy relaxation levels.