Best for Fasting, Vrat Special High protein, dietary fiber, Gluten-Free, Non-GMO, zero transfat, zero cholesterol. Good for an active lifestyle - perfect heart healthy snack. Low calorie nut, ideal for weight watchers. Rich source of antioxidants, vitamins, minerals, iron & calcium. Gym goers, athletes and joggers admire us. Add pistachios to your favorite muffin and bread recipes, or chop the nuts and scatter them over grilled steak or fish. Tasty nuts used in parties and for toppings.