The Greenmeat Curry Cuts is a 100% plant based meat substitute, designed for the Indian Kitchen. It is Easy to Cook, and can be cooked like Meat or Paneer, but in much less time. It is retort processed and contains no added preservatives. It can be stored at room temperature, without the need for refrigeration or freezing. It is rich in proteins, dietary fibres, and several other micro nutrients. It contains no cholesterol, no trans-fat, and very less overall fat. All these make it a healthy, convenient, and veratile food option that can be cooked using your favourite recipe.Yes, it is surprisingly good! Cooking Directions: Tear open inner pouch on top, gently press the pouch from both sides together to separate the pieces and transfer to a bowl. Step 1: Marinate The Greenmeat curry cuts for 30 minutes, according to the recipe. Step 2 (Optional): Shallow fry Greenmeat for 1 – 2 minutes. Step 3: Prepare gravy according to your recipe. And finally add Greenmeat pieces to the gravy, mix and cook for around 2 minutes.