Balance Stability Disc CushionOffering exceptional  versatility, this Balance Stability Disc Cushion brings an extra level of challenge to strength-training workouts, including yoga, Pilates, and other everyday fitness routines. The 33 cm -wide disc comes in handy at the gym, at home, or at the office.Harder WorkoutsWhether sitting, standing, kneeling, or otherwise bearing weight on it, the wobbly, unstable disc quickly engages core muscles in an attempt for users to regain balance, which  can help improve ab strength, overall stability, body posture, and muscle tone. Use the durable disc for a variety of exercises, including standing balance pose, plank, squats, lunges, bridge pose, and more.A compensation pillow with buttonsUnder the influence of our weight, rubber ornaments are pressed into the skin, which means that they take over the function of massage of our body and improve blood circulation.Tabs perfectly stimulate our buttocks and feet, so that we can relax quickly after a long day at work.Thanks to the rubber holes on the pillow we increase our safety during exercises, because thanks to them we can remain stable on the pillow.The pillow is versatileYou can train on it while standing and strengthen your leg and foot muscles with this balance exercise.The sensorimotor cushion can  also be used by sitting to practice balance with the entire body weight, which improves blood and lymph flow in the body.The properties of the pillow are primarily appreciated by people who practice a sitting profession, since we can sit all day at work.Easy to carry and keepThe pillow is 33cm wide, making it convenient and easy to carry, for example for yoga training.The round shape and optimal height of the pillow make it easy to store at home without taking up space.For example, you can hide it under the bed in the bedroom, and if you take it to work, you c