Love noodles but not the carb load? Meet Shirataki - the noodle that plays by different rules. Made from konjac root, these translucent noodles are composed primarily of glucomannan, a soluble fibre that absorbs water and creates volume with minimal digestible carbohydrates. Unlike traditional wheat noodles, Shirataki is mostly fibre - which means a lighter carb impact while still delivering the noodle experience. Texture-wise? Slightly firm. Naturally springy. Designed that way. They come pre-cooked and packed in liquid. Simply drain and rinse well before use. A quick pan-heating step improves texture and helps them absorb sauces beautifully. Perfect for: Low-carb & reduced-carb eating Gluten-free lifestyles Calorie-conscious meals Toss into stir-fries, simmer in broths, mix with pasta sauces, or even add to cold salads. Shirataki doesn’t bring flavour — it absorbs yours.