SHAPE YOUR BODY Portable sit up aid helps you exercise your abdominal core muscles, reduce abdominal meat and shape your body. Features: The enlarged and thickened suction plate provide stronger suction for you. It can be used to train the abdomen, slim the waist and reduce the abdominal fat when you have the abdominal workout. Foldable, occupies small area and is porrtable. Can be used on different kinds of floor such as wood, granite, terrazzo, tile. Wide application. You can used it in your home/gym/office, etc. Suitable For Any Floor: Suitable for different clean and smooth surfaces, such as tiled floors, concrete floors, granite floors, and wooden floors. Use Anywhere: Easily exercise waist, back, legs, abdomen, or other muscles. Suitable for home, office, room, etc Sit-up assist: This foldable sit-up assist device, equipped with a high-density foam handle and a large rubber suction cup, can help you exercise your abdominal core muscles, reduce abdominal fat and shape your body. Usages: 1. Please clean the ground before you use. 2. Stabilize the device on the seamless and smooth floor. 3. Press down the handle to make it fastened. 4. Hook your feet and start to exercise. Specification: Color:Multi Material:Iron,Rubber Size:112 mmx120 x114 mm Package Included: 1 x Sit-Ups Device