WUDORY 100% brand new and professional standards of manufacturing high quality set of gymnastic rings. Includes 2 wooden gymnastic rings. The rings are capable of holding up to 800 lbs(362.87 kg). Gymnastic rings made from wood have dramatically reduced slippage than plastic rings,especially wood grain gives a superior natural grip. you can't go wrong with a set of wood gymnastic rings,heavy duty solid wood wings,extra wide for comfortable grip. Advanced design keeps the rings stable ,allows for quick mounting. Unlimited body-weight exercises that engage your muscles and core. Great to use for push-ups, pull-ups, dips, body rows, iron cross,muscle ups and so on. Challenge yourself with the muscle-up, a move that works every muscle in your upper body. Accessible for beginners, with gentle progressions towards harder skills. You can simply throw them over a tree branch, pull up bar, or your Power Rack to start doing rings dips, pull ups, muscle ups, etc.