PLANT PROTEIN: Our seeds mix is packed with 7 seeds and nuts such as soynuts, all of which are highly rich in plant-based protein consisting of about 24g of protein per 100g. GREAT FOR IMMUNITY: Fibrous edible seeds present in this seed mix is not only great for fulfilling your hunger, but also improves your digestive system by adding a bulk to the stools and preventing problems such as constipation. ANTIOXIDANTS LOADED: These seeds are also rich in antioxidants which can help in keeping the free radicals from entering into the body and preventing the cause of any infectious disease. DIET SNACK: Being a rich source of dietary fibre, these seed based snacking munchies are fulfilling enough to keep you satiated for longer duration. SUGAR FREE: Our edible seeds mix can be a tasty snack for the diabetics as they are completely sugar-free and low in cholesterol, thereby keeping their overall health on track. INGREDIENTS: This super seeds mix includes chia seeds, pumpkin seeds, watermelon seeds, flax seeds, sunflower seeds, sesame seeds along with soynuts.