About this item PADDED PROTECTION: The Wall Punch Pad can ensure full protection and shock absorption with dense foam padding and suitable for gym training, also good for home use which can improve your health. ERGONOMIC DESIGN: Easy to install with holes for fixing on wall and the pad is made of PU leather and foam, the surface is sleek and easy to clean, practical to use. WIDE APPLICATION: This product includes 1 piece padded target pouch pad, widely used for Thai boxing, kick boxing, karate, taekwondo, Wing Chun, etc. DURABLE: The sewing is solid and durable, withstand long time of use with fine workmanship and exquisite design. A great partner for you to practice your boxing. Suitable for new learners and also professionals.