The period Revolution starts here. With Truecup by your side, you won’t even think of missing your swimming lessons, beach days or dance classes. Truecup is a scientifically designed menstrual cup by an expert panel of clinicians including Gynaecologists. Truecup is your leak-proof way to total period comfort. It’s a reusable and environment-friendly alternative to pads and tampons. Worn internally, it offers easy and mess-free periods. Our menstrual cup has gone through a series of testing to make it user-friendly and comfortable. The flexible rim of the menstrual cup creates a vacuum seal that ensures easy and mess-free periods without any leakage or spills. On average, a woman uses over 11, 000 disposable sanitary products in her lifetime, the burden that the planet has to bear. The cup lasts for 5 – 10 years, making it a cost-effective sustainable product. HOW TO USE? STERILIZE Disinfect the cup before every use by washing it in running water and sterilize it by putting it in boiling water or use a senziwash sterilization cup. FOLD & HOLD Take the cup with thoroughly washed hands and fold using the techniques mentioned in the leaflet and hold it firmly between your thumb and forefinger. INSERT Make sure you are relaxed and comfortable. Now gently separate the labia with your free hand and insert the folded cup in the vagina at an angle inclined towards the base of your spine with the curved edge of the cup facing the vaginal opening. REMOVE After proper handwashing, reach for the stem with your thumb and forefinger, squeeze the base of the cup to release suction, and gently pull it out. EMPTY Empty your cup and rinse it in cold water first (to stop any stains from setting in) and then with warm water or use a mild pH-balanced cleanser like Senziwash Menstrual cup wash before re-inserting. Kindly make sure to wash and sterilize the cup after each cycle