Nutrabay Gold Beta Alanine is extracted from a vegan source and is one of the vital amino acids that may show an increase in the concentration of Carnosine in the muscles which Reduces Fatigue. Consumption of beta-alanine helps enhance the endurance during your workouts by keeping you active and energized for the longer duration. Banned Substance Free : Athletes can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with any banned substances and is safe to use. Nutrabay Gold Beta Alanine is available in 2 delicious flavours - Cola and Lemon. Add 200-250ml of cold water to a shaker or a glass and add 3/4 scoop of powder (4g approx.), Blend well until it is completely mixed and consume immediately.