PACKAGE CONTAINS: One Kinesiology Tape of 5cm x 5mt. Black Colour

STRECHABLE & WATERPROOF: Made of 100% high-quality cotton, waterproof and breathable. High stretchability, can stretch to 160% of the original tape, covering a broader range, good adhesion, does not irritate the skin. Acrylic glue. A Y-shape can be created to cover a larger area

MULTIPLE USES: Supports muscles and joints and reduces tissue pressure. It aids in the recovery of pain faster. Relief of neck injuries, shoulder pain, tennis elbow, gluteus pain, hamstring strain, and arm stress. Apart from providing pain relief, taping helps muscles not overextend or overcontract. Our kinesology athletic tape roll is more convenient for everyone, and reduces cramps/swelling & enhances movement

EASY TO USE: For better adhesion, clean and dry the skin. Trim excessive hair. Make sure the specified position of the body is maintained throughout the application. Do not overstretch the tape- overstretching may result in abrasions or skin irritation. Apply shoulder tape one hour before activity. When removing Kinesology Tape from skin, use baby oil if needed and move slowly. Do not rip it off

SKIN FRIENDLY: K tape physiotherapy helps reduce tissue pressure and supports your muscles and joints - as well as reducing pain in the knees, ankles, shoulders, shin splints, back, plantar fasciitis, tennis elbow, and more. Sports tape for muscles can be cut into strips for individualized care. This injury tape is even more athlete friendly because of its acrylic-based medical grade adhesive