With a Stop Snoring patch, you can breathe normally again.We were born to breathe through our noses. It wasn't until the muscles in our airways began to develop that we began to breathe through our mouths. Over the years, most of us have reacted to oral breathing in response to a range of stimuli such as stress and physical exertion. We make the mistake of breathing deeply through our mouths in the hope that it will maximize oxygen uptake, calm us down, or help us regain energy. But mouth breathing is the opposite. Oral breathing increases anxiety by activating the sympathetic nervous system and lowers our oxygen saturation due to hyperventilation. Simply put, we should breathe through our noses more often.Our Stop Snoring Patch is an easy, gentle way to improve your sleep quality and non-invasively control your physiology to increase airflow and reduce oral breathing and oral snoring. After all, good sleep is the key to improved health, fitness, and cognitive function. With the mouth patch, we're just like using your nose to get you a good night's sleep.Some people are "mouth snores" who snore only when their mouth is open.Snore Stop patches are good for your mouth and sinuses, reducing dry mouth, congestion and stopping snoring.How to use it?Step 1 Wash and dry your lips and surrounding skin.2. Close your mouth and fully touch your lips.