Late night means Pizza! we would bring-eat all night only to regret it the next morning. Rather than feeling bad about how many calories we had to burn the next day, we came up with a more protein-packed, low - carb alternative that makes the gut feel full and happy.Instructions:Its 3 - steps simple-1. Defrost the crust for 10-15 min.2. Spread your favourite pizza sauce and toppings3. Bake in a pre heated oven.