Gel Heel Sleeves is very lightweight, and when you wear it, Don't even feel the existence of it!You can put it in your socks or shoesThis means that you can wear it during the daytime work and life, always protect your heelSoft food grade silicone, No irritation to the skin, Silky like milkOur Heel cups provide foot protection, reduces friction and shock absorption. Moisturize dry hard cracked skin.You can also apply moisturizing lotion on the heel before bedtime, then put on our moisturizing silicone pads for a better effect.