Namhya Women's Health Tea+ is a natural, ayurvedic solution to problems related to menstrual cycle in women. IT HAS ZERO SIDE EFFECTS. This pcos tea for women comes with natural ingredients that are researched & have proven to have a positive effect on healing of the uterus and hormones in women. The Herbal Tea helps with: irregular periods, weight management, PMS and period pain. The right blend of Ashoka tree bark, Shatavari, Lodhra, Ashwagandha, Saffron, Green tea leaves, Cardamom, Badam Khatai, Star anise, Spearmint Leaf, Ginger root, Lemongrass, Berberis Aristate (Daruharidra), Rose petals, and other Ayurvedic Herbs, this green tea has the right ingredients to nourish the hormones and create effective functioning them. HOW TO USE? Add 1tbsp of leaves in one cup of tea and boil for 2-3 minutes. Strain and drink. Add Jaggery or honey for taste