-Do you want to shaping body easily at home or office? -Do you want to have a bu-butterfly shoulder and perfect lines? -Do you want simple tool to work your whole body? Pilates sticks are called carry-on gyms. They have similar functions as barbells, rowing machines, tension bands and other equipment. The yoga pilates stick can exercise the whole body, especially beautify the legs and abdomen curves. In addition, the portable pilates bar Kit is small and easy to store. Pilates sticks are suitable for home, gym, etc. Used in various occasions. FULL-BODY WORKOUT FARIOX pilates resistance band will help you build muscle, like butt, leg, arm and increase flexibility, agility. It can be used to perform many different types of exercise.It is great for resistance-band exercises, like yoga, stretching, and low-impact toning. It could also make your body recovery of pregnancy and birth more easily and efficiently. PORTABLE PILATES BAND FARIOX Portable Pilates Bar is the perfect tool for reformer-style movements without heavy equipment(Less than 1 KG).Not only can be used at home, in the gym or at your office, but also can take it with your trips. INSTALLATION & DISMANTLMENT BESTOTTAM Pilates Bar Kit is very easy for installation and dismantlement. This pictures will show you the exact methods, which just take you 1 -2 seconds. PECIFICATION Color: MULTI Material Made of: Steel Tube, Foam tube cover, Nylon rope, Rubber rope contain latex. Full Bar Length: 36 inches; Half Bar Length: 18 inches; Elastic Band Length: 34 inches; Includes: Pilates Bar x 1(2 pieces), Workout Instruction x 1.