Psyllium Husk :- Psyllium is a form of fiber made from the husks of the Plantago ovate plant’s seeds. It sometimes goes by the name Isabgol. An herb mainly grown in India. Its used as a dietary supplements and is usually found in the form of husk or powder. Because of its excellent water solubility. Psyllium can absorb water and become a thick, viscous compound that resist digestion in the small intestine.