The Pexpo Royal Stainless Steel Meal Box comes with a 500 ml insulated flask, 3 containers & 1 spoon. It is compact but has the capacity to carry enough food. It is air-tight and allows you to keep foods separately so that the flavors do not mix. The Royal lunch box is also leak-proof and comes with a carry bag, so you can carry all the containers conveniently. It can be used for office, school, college, trekking, outings, picnics, etc. It keeps food fresh for a considerable number of hours. It is made using 100% food grade material, and is free of BPA, BPS, toxins, and harmful Phthalates, and is thus safe for the entire family to use.