Eating dates can be an easy way for a person to incorporate a new fruit into their diet. Dates also contribute essential nutrients, such as potassium, magnesium, iron, copper, manganese, rich in Iron and calcium, improves bones, teeth, cardiovascular health, helps strengthen bones, energy booster, also promotes brain health. King of Dates, fresh hand picked Ajwa Dates, Ajwa dates are one of the best Dates, soft fruity with a fine texture. Naturally sourced from the farms of Our boxes are freezer-safe so that you can store these dates for longer periods of time. PACKED WITH LOVE & CARE: Comes in a tamper-proof resealable box that helps the contents stay fresh. Each box is packed with the utmost care to ensure hygiene and quality. Each and every piece of Ajwa Al-Saudi date fruit passes through multiple quality checks of size, color and grade to ensure that you get authentic Ajwa dates. All-Natural contents with no artificial colours, flavours or preservatives.