Basil seeds, also known as sabja, Falooda or Tukmaria seeds, are known to have been used traditionally in Ayurvedic and Chinese medication. In the past few years, because of the wide range of health benefits it offers, Basil seeds have started gaining attention and popularity in the West too.Like chia, basil seeds become gelatinous when soaked in water. Basil seeds contain soluble fibre, which may promote good health. Basil seeds are rich in plant compounds, basil seeds are high in fibre, a good source of minerals, rich in plant-based omega-3 fat, and plentiful in beneficial plant compounds. Eating basil seeds regularly helps your body secrete collagen, which is required to form new skin cells basil seeds are full of iron, vitamin k and protein.