These silicone heel covers are designed to provide height increase of 3.5cm while offering comfort and support for daily wear. Made from soft gel material, these inserts cushion the heel area and help relieve discomfort associated with plantar fasciitis. The heel guards fit discreetly inside footwear and provide support for foot and leg alignment. The flexible silicone construction adapts to your heel shape while maintaining its supportive properties. These insoles are suitable for various types of shoes and can be worn throughout the day. The gel cushioning helps distribute pressure evenly across the heel, reducing strain during walking or standing. Easy to insert and remove, these heel pads offer a practical solution for those seeking additional height and heel relief simultaneously.