Chikoo is used for its anti-inflammatory benefits. It is also a good source for dietary fiber. The natural tannins in the flesh of the Chikoo are antioxidants and have antiviral, anti-bacterial, and anti-parasitic effects. Watermelon is a delicious and refreshing popular summer fruit that helps you keep hydrated. It contains essential nutrients and beneficial plant compounds. It helps improve digestion and is also good for skin & hair.