Whole Spices Included: 20 gm Nutmeg 15 gm Green Cardamom 15 gm Black Cardamom 15 gm Clove 15 gm Black Pepper 15 gm Nigella Seeds 15 gm Fennel Seeds 10 gm Cinnamon 10 gm Coriander Seeds 8 gm Star Anise 5 gm Mace 3 gm Red Chili. Spices have been used since ancient times to heal our body and mind. According to Ayurveda, spices are used to make Indian medicines. Keeping this in mind, Good Spice House brings to you “The Spice-Fit Box”. A beautifully handcrafted Sheesham wood masala box. It’s a 9-Container masala box filled with excellent quality whole spices. Each and every spice has its own distinct aroma, strong flavor, and lush colors. Each spice is handpicked to assure purity, quality, and authenticity. Note: Do not wash with water, instead use a damp cloth and wipe dry.