Take your home workouts to the next level with this comprehensive fitness set that targets multiple muscle groups simultaneously. The colour-coded Push-Up Board features detachable handles that can be repositioned across the board to focus on your chest, back, shoulders, and triceps, making it easy to customise your training routine. The board folds conveniently for compact storage, making it ideal for home gyms with limited space. Complementing the push-up board is an adjustable resistance Grip Strengthener, designed to build forearm and hand strength progressively as your fitness improves. The set also includes a Finger Exerciser that allows you to train each finger individually, helping to develop grip strength and finger dexterity. Whether you are a beginner or an experienced fitness enthusiast, this all-in-one calisthenics set provides a versatile and effective full upper-body workout solution right at home.