Have you been suffering from sore feet after walking on high heels for hours or standing all day long? On the other hand, you want to improve your flexibility & balance but do not have much time?HIGH-QUALITY MATERIAL COMES WITH GREAT CONSTRUCTIONALMAND Balance Pods feature with raised massaging bumps on one side to maximize massaging effect, stimulate feet, boost circulation and ease the pain while the smooth flat bottom provides stability and balance. These balance pods are ideal for people with fallen arches, plantar fasciitis, sore feet, reflexology, bunions & hammertoes.Durable phthalates free PVC material ensures comfort during your exercise & provides greater ease of movement in knees, hips, and torso.MAIN BENEFITS;Improve body awareness and coordinationEnhance dynamic balanceTone core and engage musclesHelp patients improve their motor skillsGreat game for kids to develop motor skillsHOW TO USE:Use at home, studio or rehabilitation facilityPractice with one dome or step from one to anotherPlace flat side down for a moderate workoutPlace pebble side down for a challenging trainingPRODUCT DETAILS:Packaging:  pods in multiple coloursWeight: 300 grams eachDimensions: 6.25” diameter x 3.15” heightWeight capacity: 440 lbsMaterial: High-quality durable PVC