Pumpkin seeds are known to have anti-inflammatory properties and are known to reduce arthropathy pain. Pumpkin seed oil is a good remedy when it comes to treating pain in the joints.Pumpkin seeds are a rich source of healthy fats, fibers and various antioxidants that are beneficial for the heart...Strengthen Hair health with Protein-rich Pumpkin Seeds...This is one of the best snack to lose weight. They might look small, but are very dense and heavy foods that help you keep satiated for a longer period.