HealthAndYoga FootEase Kansa Vatki Cup is based on Ancient Ayurvedic tradition to ease foot & leg pain with oil massage. FootEase is a Bronze metal cup that can be held in the hand easily. It’s lower surface is made rough for exfoliation and so that the oil used can penetrate deeply into the thick & hard skin layers of the heel. Also helps to build heat in the feet, thus aiding toxin removal from the body. HealthAndYoga FootEase Kansa Vatki with Handle is also available, for those who want greater pressure on the foot. How To Use- Use any oil of choice- coconut, sesame, black seed or ghee for massage. Apply oil on feet, gently rub with hands. Then use HealthAndYoga FootEase Vatki on the feet. Rub the Vatki with small circular motions all over the foot. Spending about 10-15 minutes on each foot. This foot massage relaxes the pressure points on the feet thus soothing the whole body. How it Works- While doing Kansa Vati Massage, heat is built up in the feet, and aids in removing tiredness from body. Sometimes one may have increased toxin buildup, resulting in the oil used on the feet to blacken, as the heat of the massage is pulling out the toxins through the feet. FootEase Kansa Vatki massage benefits by treating leg pain. If done before bedtime, enables peaceful healthy sleep.