It can be added to soups, salads, stews, and curries for a rich flavor Barley has amazing potential to fight diabetes and lower its prevalence. It is a hearty grain that is great in soups, including classic comfort food dishes such as vegetable barley soup. Pearl barley has had the bran partially removed, resulting in a quicker cooking time It is a hearty grain that is great in soups, including classic comfort food dishes such as vegetable barley soup Try making soups, salads and risotto with our pearl barley