B Fit All in One Suspension Trainer Kit, Full Body Workout for Home, Gym, Outdoor – Lightweight, Portable, Adjustable Resistance System for Muscle Building, Fat Burning, Improve Cardio This portable gym set includes: Suspension Training Strap Indoor & Outdoor Anchors Training Poster & Mesh Bag This set giving you dozens of options for home suspension training kit exercises to build full body strength. Mesh storage bag included for easy, breathable storage and travel The resistance training fitness equipment is suitable for all levels and meets all fitness goals.  Bodyweight equipment is made to be fully adjustable & more user-friendly than the average exercise strap kit, supporting up to 400 lbs – so you’ll feel comfortable & at ease putting your full weight on them.  This is a great way to build muscle quickly, burn fat, increase endurance and increase agility. You can train all muscle groups, such as arms, legs, chest, shoulders, abdomen, back and buttocks.