Zishta pre-seasoned cast iron Kuzhi Paniyaram pan (paddle tawa) is made using the traditional sand molds from the local river sand, known for its specialty of fine sand as it is in a flow region of the river. Pure railway-grade iron is used in the casting process. Cast iron utensils are heavy and thick, which makes them suitable for slow cooking. It offers a better cooking process as it requires less oil. The cast iron cookware is also free from any chemical material; it is non-toxic. It also provides dietary benefits because cast iron adds iron to your food. Hence, it promotes healthy cooking and eating. The thickness and good- quality of Zishta cast iron kuzhi paniyaram paddu pan ensures a longer life, increased iron density, longer heat retention, and less oil consumption. It is 100% natural and made with ginseng oil, and that too is organic ginseng oil. A natural way to increase your iron intake Boost your iron intake with every meal you make. It is no secret that cooking with cast iron increases the iron content of the food. The iron we have in our body that protects us from anemia is the same iron that is in iron cookware, just that the percentage of iron in our body is extremely small, and cooking in cast iron cookware gives a constant healthy supply of iron to our body.