This book-written in collaboration with AIYB, Italian Association of Yoga for Children-introduces fun, simple positions to help even the youngest kids relax before bedtime!Nighty-night and sleep tight with a calming yoga session. Each of these asanas-including the mountain, bear, and candle poses-leave children relaxed and ready for bed. Indispensable step-by-step instructions and Anna Lang’s colorful and amusing illustrations make this book appealing and easy to follow. Namaste!