Buy ARJEX Peanut Ball – Anti Burst Ball for Exercise, Labor, Birthing, Dog Training, Kids, Home & Gym Fitness, Physio Roll, Yoga Balance, Flexible Seating for Classroom & Office - Pump Included at ShopGlobal.

Inflation skills:

How to inflate the peanut ball:
Allow the ball to reach room temperature before inflating.
Insert the pump into the air valve of the ball, then work on the pump to empty the ball.
When the ball reaches the marked height, stop inflating. Your ball is now ready to use. Do not inflate too much.
At the first inflation, the ball should not be inflated to 100% of its size. Due to the material of the steel ball, it will increase to the right size at the second inflation.

How to deflate the peanut ball:

Use the trigger that came with the exercise ball to remove the valve stem cover. Turn the valve back and forth to move it up until the valve is completely removed from the bullet.

User tips:

Choose a workout that suits your strength and flexibility. When exercising, follow the advice of your doctor. If you feel dizzy/feel pain, stop exercising immediately.

Store the ball indoors at room temperature - the sun will break the ball over time due to ultraviolet radiation.

EASY TO CLEAN - Our peanut balls can only be cleaned with a soft, damp cloth.

Keep away from hard objects - the ball is resistant to cracking and is particularly hard. Please use it. not near hard objects.

Size: 45*90CM (Saturation State)

?Packing list:

1 x peanut ball

1 x Hand Pump

1 x Stopper

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