Buy Little Moppet Foods Sathumaavu Mix- 100g at ShopGlobal.

Our forefathers were strong people, since they consumed a diet that was rich in whole grains, millets and raw foods. In today's age, we've done it for you, in the convenient and handy Little Moppet Foods' Sathumaavu Powder!

Benefits -

1. Sathumaavu isn't just a single grain in powdered version - with 13 ingredients, it gives new meaning to the term 'complex carbohydrate'!

2. This flour includes rice, wheat, various lentils, nuts and seeds, among others, putting it among the elite list of health foods.

3. A balanced meal in its own right! Sathumaavu has lots of dietary fiber essential for a healthy digestion, along with healthy proteins from lentils and healthy fats from nuts and seeds.

4. In addition to this, you also get important minerals like iron, calcium, molybdenum, magnesium and folate, that makes this one ingredient a complete balanced meal! An Extra Punch for your Regular Recipes Using whole wheat flour for your parathas and baked goods is definitely better than using refined flour, but why stop there when you can make it better? Adding some Sathumaavu flour to the mix gives it an extra nutritional punch and an improved flavor.

Ingredients

Rice, Black Urad Dal, Green Gram, Roasted Gram, Moong Dal, Masoor dal, Wheat Dalia, Sago, Horse gram, Corn, Almonds, Cashew, Elachi

Directions for Use -

To make a basic porridge, add 2 tbsp of Little Moppet Foods' Sathumaavu to 2 cups of water and stir till lump-free. Cook the mixture on a medium flame for at least 10 minutes. Add a sweetener of your choice. You can also use it with regular flour in any recipe.

Storage and Shelf Life -

Once opened, transfer the contents of the packet to a clean and dry airtight container immediately. Shelf life is 4-6 months under refrigeration.

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